周末去哪儿？走进现实版“绿野仙踪”，来塘朗山360°看深圳的美！

塘朗山位于深圳市南山区，是深圳最高的山峰之一。登上塘朗山顶，可以俯瞰整个深圳的美景。

Tanglang Mountain is located in Nanshan District, Shenzhen, and is one of the highest peaks in the city. Climbing to the top of Tanglang Mountain allows you to have a panoramic view of the beautiful scenery of Shenzhen.

从山顶向一侧眺望，可以看到山、城、海相依相融的壮丽景色。远处是连绵起伏的山脉，近处是繁华的城市和辽阔的海洋。这种独特的景观让人感叹大自然与现代城市的完美结合。

Looking out from one side of the mountaintop, you can see the majestic landscape where mountains, cities, and sea coexist harmoniously. In the distance are rolling mountains, while nearby are bustling cities and vast oceans. This unique scenery makes people marvel at the perfect combination of nature and modern cities.

另一侧则是连绵的山野，山峦起伏，绿树成荫。在这里，可以远离喧嚣的城市，享受宁静的自然环境。漫步在郁葱的山林中，聆听虫鸣鸟叫，感受大自然的气息，仿佛置身于一个世外桃源。

On the other side lies an uninterrupted mountainous area with undulating hills and lush green trees. Here, you can escape from the hustle and bustle of the city and enjoy the tranquility of nature. Strolling through the verdant forest, listening to the chirping of insects and birds, and feeling the breath of nature, it feels like being in a paradise away from the world.

登上塘朗山顶并不需要远行，交通便利，可以乘坐公交车或自驾车前往。这里是一个理想的休闲度假胜地，适合全家人或朋友一起前往，共同享受自然之旅的乐趣。无论是欣赏美景还是放松身心，塘朗山都是一个绝佳的选择。

Climbing to the top of Tanglang Mountain does not require traveling far. It has convenient transportation, as you can take a bus or drive there yourself. It is an ideal leisure vacation spot suitable for families or friends to visit together and enjoy the pleasures of a natural journey. Whether it's appreciating the beautiful scenery or relaxing your mind and body, Tanglang Mountain is an excellent choice.​

【安全事项 Safety Measures】

1. 户外人少处步行、骑行或锻炼时，可以不戴口罩，剧烈运动时，不宜戴口罩，避免增加心肺负荷；

   如遇来人，请主动保持一米以上的距离；人群相对密集时，记得佩戴口罩。

   When going outdoor walking, cycling or exercising,  people may not need to wear a mask . When       exercising vigorously, they should not wear a mask to avoid increasing the cardiopulmonary load; If you encounter someone, please take the initiative to keep a distance of more than one meter; When the crowd is relatively dense, remember to wear a mask. 

2. 安全码在进入公园、景区等公共场所时，请提前预约，出示随申码，配合测体温，积极配合管理方落实各项防控措施。

    When entering public places such as parks and scenic spots, please make an appointment in advance for the security code, show the code that is included with the application, cooperate with the temperature measurement, and actively cooperate with the management to implement various prevention and control measures. 

3. 咳嗽、打喷嚏时，用纸巾或肘部掩住口鼻，口鼻分泌物或吐痰时，用纸巾包好，弃置于垃圾箱内；

    When coughing or sneezing, cover your mouth and nose with a tissue or elbow, wrap your mouth and nose with secretions or spit, and put it in the trash box;

【Declaimer 免责申明】

This is not a professionally guided tour. Hiking endures many risks. Green Foot will not be held liable, both legally and medically, for any harm that occures from our activities. We encourage everyone to hike within their limits. 

这不是专业的导游活动，每个人对自己的安全负责。所有的户外活动都具有一定风险，自己要对自身的安全负完全责任。绿脚丫不对任何意外负责，多谢理解！

【绿脚丫活动宗旨 Green Foot Event Etiquette】

We go to the nature to clean up the rubbish left in nature, also its an experience for attendees to learn to respect the nature without hurting or influencing them. Except photos, we don't leave any trace.

我们去大自然清理留下的垃圾，同时让每个参与者懂得尊重大自然，不污染或者影响植物和动物。除了照片，我们什么都不留下，不带走！请遵守如下绿脚丫守则，否则拒绝参加下次绿脚丫的野外清洁活动

1，必须自带垃圾袋装自己的垃圾，并且带走Please bring rubbish bags to take your own rubbish and take away

2，不可以抓任何海洋生物 Not allowed to scare or catch any marine lives

3 ，任何我们去过的地方 Clean up every place we go and stay

【绿脚丫简介 Green Foot Introduction】

绿脚丫是一个国际环保社交平台，倡导环保作为生活态度和交友方式。我们追求极简主义和品质生活，超越物质依赖，关注世界、环境、人群和内心。成立于2015年，总部在深圳，在中国多个城市设有分部。我们以生活化、社交化的方式推广环保理念。作为国际社交平台，我们聚集了来自30多个国家的环保爱好者，通过线上线下活动影响了超过10万人。我们努力链接更广泛的人群，为一个绿意盎然的世界持续努力！

Greenfoot is an international environment care community that advocates environmental protection as a life attitude and way of social life. We pursue minimalism and quality life, transcend material dependence, and focus on the world, environment, people and hearts. Founded in 2015, it is headquartered in Shenzhen and has branches in many cities in China. We promote environmental awareness in a life-oriented and social way. As an international social platform, we have gathered environmental enthusiasts from more than 30 countries and influenced more than 100,000 people through online and offline activities. We strive to connect a wider range of people and continue to work for a green world!